The BBQ Chicken Skewer Salad is a vibrant celebration of colors and textures, perfect for summer evenings. It combines juicy, marinated chicken skewers with fresh vegetables, making it a protein-packed lunch option and a healthy BBQ recipe.
Ingredients
Scale:
1 lb chicken breast, cut into cubes
2 tablespoons olive oil
2 tablespoons soy sauce
1 tablespoon honey
1 teaspoon smoked paprika
2 cloves garlic, minced
Salt and pepper, to taste
4 cups mixed salad greens (such as arugula, spinach, and romaine)
1 cup cherry tomatoes, halved
1 cucumber, sliced
1 red onion, thinly sliced
1/2 cup kalamata olives, pitted
1/2 cup feta cheese, crumbled
1/4 cup extra virgin olive oil
3 tablespoons red wine vinegar
1 tablespoon Dijon mustard
1 tablespoon honey
1 lemon, juiced
Salt and pepper, to taste
Instructions
Combine olive oil, soy sauce, honey, smoked paprika, minced garlic, salt, and pepper in a bowl. Add chicken cubes and mix well to coat. Let it marinate for at least 30 minutes, or overnight for deeper flavor.
Preheat your grill to medium-high heat. If using wooden skewers, soak them in water for 15-20 minutes to prevent burning.
Thread the marinated chicken pieces onto the skewers, leaving small spaces between each piece.
Place the skewers on the preheated grill. Cook for about 5-7 minutes on each side or until the chicken is golden brown and cooked through. Internal temperature should reach 165°F (74°C).
While the chicken is grilling, arrange the mixed salad greens, cherry tomatoes, cucumber slices, red onion, olives, and feta cheese in a large salad bowl.
In a small bowl, whisk together olive oil, red wine vinegar, Dijon mustard, honey, lemon juice, salt, and pepper until emulsified.
Once the chicken is cooked, remove it from the skewers and add to the salad. Drizzle the tangy dressing over the top and toss gently to combine.
