If you’re looking for a dish that’s simple, flavorful, and elegant, this Lemon Butter Fish Fillet Recipe is just what you need. It features tender fish fillets cooked to golden perfection and drenched in a rich, tangy lemon butter sauce. This recipe is versatile enough for a quick weeknight meal yet sophisticated enough for a special dinner. Ready in under 30 minutes, it’s a must-try for seafood lovers!
Ingredients
For the Fish:
- 4 fish fillets (such as cod, tilapia, or halibut)
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ½ teaspoon garlic powder
- ½ teaspoon paprika
- 2 tablespoons olive oil
For the Lemon Butter Sauce:
- 3 tablespoons unsalted butter
- 3 garlic cloves, minced
- 2 tablespoons freshly squeezed lemon juice
- 1 teaspoon lemon zest
- 1 tablespoon fresh parsley, chopped
- Salt and pepper to taste
- Optional: Lemon slices for garnish
Instructions
- Prepare the Fish
Pat the fish fillets dry using paper towels to remove excess moisture. Season both sides with salt, pepper, garlic powder, and paprika. - Cook the Fish
Heat olive oil in a large skillet over medium heat. Once the oil is hot, carefully place the seasoned fillets in the pan. Cook for 3-4 minutes on each side, depending on the thickness of the fillets, until the fish is golden brown and cooked through. Remove the fish from the skillet and set aside on a plate. - Make the Lemon Butter Sauce
In the same skillet, reduce the heat to medium-low and add the butter. Allow it to melt completely, then stir in the minced garlic. Cook the garlic for about 1 minute until it becomes fragrant but not browned. - Add Lemon and Seasonings
Stir in the freshly squeezed lemon juice and lemon zest. Season the sauce with a pinch of salt and pepper to taste. Let the sauce simmer gently for 1-2 minutes to thicken slightly. - Combine and Serve
Return the cooked fish fillets to the skillet, spooning the lemon butter sauce over the top to coat them evenly. Allow the fish to heat through for about 1 minute. Garnish with chopped parsley and lemon slices before serving. - Serve
Plate the fish fillets and drizzle them with the remaining sauce from the skillet. Serve immediately with your choice of sides, such as steamed vegetables, rice, or roasted potatoes.
Cooking Notes and Tips
- Choosing the Right Fish: Opt for white fish like cod, tilapia, or halibut for their mild flavor and flaky texture.
- Don’t Overcook: Fish is done when it flakes easily with a fork and is opaque in the center. Overcooking can result in dry fish, so keep an eye on the fillets while cooking.
- Use Fresh Ingredients: Freshly squeezed lemon juice and fresh parsley make a significant difference in the sauce’s flavor. Avoid bottled lemon juice for the best results.
- Add a Crispy Coating: For a crunchier texture, you can dredge the fish in a light coating of seasoned flour before pan-frying.
Variations
- Herb-Infused Sauce: Add fresh thyme or rosemary to the lemon butter sauce for an aromatic twist.
- Spicy Lemon Butter Fish: Sprinkle red pepper flakes into the sauce for a subtle kick of heat.
- Wine-Infused Sauce: Deglaze the skillet with 2 tablespoons of white wine before adding the butter for an extra layer of flavor.
- Citrus Swap: Replace lemon with lime or orange for a different citrusy flavor profile.
Frequently Asked Questions (FAQs)
1. Can I use frozen fish fillets?
Yes, frozen fish fillets work well, but make sure to thaw them completely and pat them dry before cooking to prevent excess moisture.
2. What sides go well with lemon butter fish?
This dish pairs beautifully with steamed asparagus, garlic mashed potatoes, or a light quinoa salad.
3. Can I bake the fish instead of pan-frying it?
Absolutely! Preheat the oven to 400°F (200°C). Place the seasoned fish on a greased baking sheet and bake for 12-15 minutes, depending on the thickness. Prepare the sauce separately and pour it over the baked fish before serving.
4. Can I make this dish dairy-free?
Yes, substitute butter with a dairy-free alternative like vegan butter or olive oil for a lactose-free version of this recipe.
5. How do I store leftovers?
Store any leftover fish in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stovetop or in the oven to avoid drying it out.
Nutritional Info
Each serving of Lemon Butter Fish Fillet contains approximately:
- Calories: 280
- Protein: 25g
- Fat: 18g
- Carbohydrates: 2g
This Lemon Butter Fish Fillet Recipe is a simple yet exquisite dish that combines the freshness of lemon with the richness of butter. Whether you’re preparing a quick family dinner or hosting guests, this recipe is guaranteed to impress. Pair it with your favorite sides, and you have a complete meal that’s as nourishing as it is flavorful.
Try this recipe today, and let the zesty, buttery flavors delight your taste buds! Don’t forget to share your culinary creations with friends and family—they’re sure to ask for seconds.
