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Spring Vegetable Quiche

Spring Vegetable Quiche: A Delightful Recipe for All Seasons

Do you find yourself craving a light and flavorful dish that showcases the vibrant colors and flavors of spring? Look no further than this exquisite Spring Vegetable Quiche! This delightful recipe combines the freshness of seasonal vegetables with the creamy richness of eggs and cheese, all nestled in a buttery crust. Whether you’re hosting a brunch, planning a picnic, or simply looking to elevate your weeknight dinner, this quiche is sure to impress. Let’s dive into the details and discover why this recipe is a must-try for any food lover.

Why You’ll Love This Recipe

There are countless reasons why this Spring Vegetable Quiche deserves a spot in your culinary repertoire. First and foremost, it’s incredibly versatile and easy to make. With just a handful of ingredients, you can whip up a delectable quiche that suits your taste and dietary preferences. Whether you prefer a vegetarian version packed with vibrant veggies or want to add a touch of smoky bacon for a savory twist, this recipe can accommodate it all.

Furthermore, this quiche is a fantastic way to showcase the best of spring produce. As the seasons change, nature blesses us with an abundance of vibrant vegetables like asparagus, peas, and baby spinach. By incorporating these seasonal gems into your quiche, you not only enhance the flavor but also benefit from their nutritional value. It’s a win-win situation!

Lastly, this recipe yields a quiche that is simply irresistible. Picture a flaky, buttery crust that gives way to a creamy, custard-like filling. Each bite is a harmonious combination of flavors and textures, with the vegetables adding a delightful crunch and a burst of freshness. Whether you serve it warm or at room temperature, this quiche is guaranteed to leave your taste buds dancing with joy.

Ingredients

To recreate this Spring Vegetable Quiche, gather the following ingredients:

  • 1 pre-made pie crust
  • 1 cup asparagus, trimmed and cut into 1-inch pieces
  • 1 cup fresh or frozen peas
  • 1 cup baby spinach, roughly chopped
  • 1/2 cup cherry tomatoes, halved
  • 4 large eggs
  • 1 cup whole milk
  • 1 cup shredded gruyere cheese
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • Optional: 4 slices cooked bacon, crumbled

Feel free to get creative with the ingredients and customize your quiche. You can substitute the gruyere cheese with cheddar or swap the asparagus for zucchini. The possibilities are endless!

Step-by-Step Instructions

  1. Preheat your oven to 375°F (190°C). Roll out the pre-made pie crust and carefully transfer it to a 9-inch pie dish. Press the crust firmly against the bottom and sides of the dish, trimming any excess.
  2. In a medium-sized pot of boiling water, blanch the asparagus and peas for 2 minutes. Drain and rinse with cold water to stop the cooking process. Set aside.
  3. In a mixing bowl, whisk together the eggs, milk, salt, and black pepper until well combined.
  4. Sprinkle half of the shredded gruyere cheese onto the bottom of the pie crust. Layer the blanched vegetables, cherry tomatoes, and crumbled bacon (if using) on top. Pour the egg mixture over the filling.
  5. Sprinkle the remaining gruyere cheese on top of the quiche.
  6. Carefully transfer the pie dish to the preheated oven and bake for 35-40 minutes, or until the quiche is set and the crust is golden brown.
  7. Remove the quiche from the oven and let it cool for a few minutes before slicing and serving.

Pro Tip: For a crispier crust, blind bake the pie crust before adding the filling. Simply line the crust with parchment paper, fill it with pie weights or dried beans, and bake at 375°F (190°C) for 10-12 minutes. Remove the weights and parchment paper, then proceed with the recipe as instructed.

Expert Tips for Success

Creating the perfect quiche requires a few insider tips to ensure success:

1. Be mindful of the water content in your vegetables. To prevent a soggy quiche, blanch or sauté watery vegetables like zucchini or mushrooms before adding them to the filling.

2. Don’t overfill the quiche. Leave some room at the top to account for the custard filling, which puffs up slightly during baking.

3. Let the quiche cool slightly before slicing. This allows the custard to set and makes for cleaner slices.

4. Experiment with different cheeses. While gruyere adds a nutty and slightly sweet flavor, you can try other varieties like Swiss, feta, or goat cheese for a unique twist.

Variations and Substitutions

One of the beauties of this Spring Vegetable Quiche is its versatility. Here are a few ways you can customize the recipe:

1. Add protein: If you’re looking for a heartier quiche, consider adding cooked chicken, ham, or smoked salmon to the filling.

2. Explore different vegetables: While asparagus, peas, and baby spinach are classic spring choices, you can use any seasonal vegetables you have on hand. Try bell peppers, broccoli, or even thinly sliced sweet potatoes for a delightful twist.

3. Go crustless: If you prefer a gluten-free or low-carb option, skip the crust altogether. Simply grease a pie dish and pour the filling directly into it.

4. Make it vegan: Substitute the eggs and milk with a plant-based alternative, such as silken tofu and almond milk. Add a tablespoon of nutritional yeast for a cheesy flavor.

Serving Suggestions

This Spring Vegetable Quiche is a versatile dish that can be enjoyed at any time of day. Here are a few serving suggestions to elevate your meal:

1. Brunch delight: Serve the quiche alongside a fresh green salad and a basket of warm, crusty bread for a delightful brunch spread.

2. Picnic perfection: Pack the quiche into individual portions and take it on your next picnic adventure. Pair it with a refreshing fruit salad and some sparkling lemonade for the perfect outdoor feast.

3. Weeknight wonders: Enjoy a slice of quiche for a quick and satisfying weeknight dinner. Serve it with a side of roasted potatoes or a simple green salad for a well-rounded meal.

FAQs

Q: Can I make this quiche ahead of time?

A: Absolutely! Prepare the quiche as instructed and let it cool completely. Once cooled, cover it tightly with plastic wrap and refrigerate for up to 3 days. When ready to serve, reheat the quiche in a preheated oven at 350°F (175°C) for 10-15 minutes or until warmed through.

Q: Can I freeze the quiche?

A: Yes, you can freeze the quiche for up to 3 months. After baking and cooling, wrap the quiche tightly in plastic wrap and aluminum foil. Label it with the date and freeze. To reheat, thaw the quiche overnight in the refrigerator and then warm it in a preheated oven at 350°F (175°C) for 15-20 minutes.

Q: Can I use a homemade pie crust?

A: Absolutely! If you prefer to make your own pie crust from scratch, go ahead and use your favorite recipe. Simply roll out the dough and follow the instructions for the filling and baking.

Final Thoughts

Spring Vegetable Quiche is a versatile and crowd-pleasing dish that celebrates the freshness of the season. With its buttery crust, creamy filling, and vibrant vegetables, it’s a recipe that will never disappoint. Whether you’re a seasoned chef or a beginner in the kitchen, this quiche is a fantastic way to showcase your cooking skills and delight your loved ones with a homemade treat. So gather your favorite spring vegetables, preheat that oven, and let the aroma of this delightful quiche fill your kitchen. Bon appétit!

Spring Vegetable Quiche

Spring Vegetable Quiche

Recipe by Author

Experience a delightful and versatile quiche recipe that combines the freshness of seasonal vegetables with a creamy egg and cheese filling, all encased in a buttery crust. Perfect for brunch, picnics, or weeknight dinners.

Course: Brunch Cuisine: French Difficulty: medium
4.5 from 120 votes
🍽️
Servings
6
⏱️
Prep time
15
minutes
🔥
Cooking time
40
minutes
📊
Calories
320
kcal
Cook Mode
Keep the screen of your device on

Ingredients

  • 1 pre-made pie crust
  • 1 cup asparagus, trimmed and cut into 1-inch pieces
  • 1 cup fresh or frozen peas
  • 1 cup baby spinach, roughly chopped
  • 1/2 cup cherry tomatoes, halved
  • 4 large eggs
  • 1 cup whole milk
  • 1 cup shredded gruyere cheese
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • Optional: 4 slices cooked bacon, crumbled

Directions

  1. Preheat the oven to 375°F (190°C) and place the pre-made pie crust in a 9-inch dish.
  2. Blanch the asparagus and peas in boiling water for 2 minutes, then drain and set aside.
  3. Whisk together eggs, milk, salt, and pepper in a mixing bowl.
  4. Layer half of the gruyere cheese in the pie crust, followed by vegetables and optional bacon. Pour the egg mixture over the filling.
  5. Top with remaining gruyere cheese and bake in the preheated oven for 35-40 minutes.
  6. Let the quiche cool before slicing and serving.
  7. For a crispier crust, blind bake the pie crust before adding the filling.

Nutrition Facts

Calories: 320
Fat: 19
Carbohydrates: 20
Protein: 19
Sodium: 520
Fiber: 4
Sugar: 4

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