All recipes

Kohlrabi Fries Recipe

Kohlrabi Fries Recipe

Introduction

Welcome to our delicious and nutritious Kohlrabi Fries Recipe! If you’re looking for a unique and healthy alternative to traditional french fries, you’re in for a treat. In this recipe, we’ll show you how to transform humble kohlrabi into crispy and flavorful fries that will satisfy your cravings without the guilt. Whether you’re a seasoned cook or a novice in the kitchen, this recipe is sure to impress your taste buds and leave you wanting more.

Why You’ll Love This Recipe

There are several reasons why this Kohlrabi Fries Recipe deserves a spot in your culinary repertoire:

  • Easy to make: With just a few simple steps, you’ll have a batch of delicious kohlrabi fries ready to enjoy.
  • Healthier alternative: Kohlrabi is low in calories and packed with nutrients, making it a great choice for those who want to indulge in fries without the guilt.
  • Crunchy and flavorful: These fries have a satisfying crunch on the outside and a tender interior, with a delightful combination of spices that elevate the flavor.
  • Versatile: You can customize the seasoning to suit your taste preferences and experiment with different dipping sauces to enhance the flavor even more.

Ingredients

To make these delicious kohlrabi fries, you’ll need the following ingredients:

  • 2 kohlrabi bulbs
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Step-by-Step Instructions

Follow these simple steps to create your own batch of crispy kohlrabi fries:

  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Peel the kohlrabi bulbs and cut them into thin, even-sized fries.
  3. In a large bowl, toss the kohlrabi fries with olive oil, paprika, garlic powder, salt, and black pepper. Make sure the fries are well coated with the seasoning.
  4. Spread the fries in a single layer on the prepared baking sheet. Avoid overcrowding, as this will prevent them from becoming crispy.
  5. Bake for 20-25 minutes, flipping the fries halfway through, until they are golden brown and crispy.
  6. Remove from the oven and let the fries cool for a few minutes before serving. This will ensure they become even crispier.

Pro tip: For extra crispiness, you can place the kohlrabi fries on a wire rack on top of the baking sheet. This allows air to circulate around the fries, resulting in a more even and crispy texture.

Expert Tips for Success

To achieve the best results with your kohlrabi fries, keep these tips in mind:

  • Choose fresh and firm kohlrabi bulbs to ensure a crisp texture.
  • Uniformly cut the fries for even cooking. This will prevent some fries from being undercooked or burnt.
  • Don’t skip the seasoning step. The combination of paprika, garlic powder, salt, and black pepper adds depth of flavor to the fries.
  • Use parchment paper or a silicone baking mat to prevent the fries from sticking to the baking sheet.
  • For a spicier kick, you can add a pinch of cayenne pepper or chili powder to the seasoning mixture.

Variations and Substitutions

Feel free to get creative and customize this recipe to suit your taste preferences. Here are a few ideas:

  • Seasoning variations: Experiment with different spices like cumin, smoked paprika, or dried herbs such as rosemary or thyme.
  • Dipping sauces: Serve the kohlrabi fries with your favorite dipping sauces like spicy mayo, garlic aioli, or tangy barbecue sauce.
  • Gluten-free option: If you’re following a gluten-free diet, you can use gluten-free breadcrumbs or almond flour instead of regular flour for coating the fries.

Serving Suggestions

These kohlrabi fries are delicious on their own, but you can also pair them with complementary dishes for a satisfying meal. Here are some serving suggestions:

  • Serve the fries as a side dish with grilled chicken or fish for a wholesome dinner.
  • Add them to a salad for an extra crunch and flavor.
  • Enjoy them as a snack with your favorite dipping sauce.

FAQs

Here are some common questions you may have about making kohlrabi fries:

Q: Can I make this recipe ahead of time?

A: While kohlrabi fries are best enjoyed fresh, you can prepare them in advance and reheat them in the oven for a few minutes to regain their crispiness.

Q: Can I use a different type of oil?

A: Yes, you can use other oils like avocado oil or coconut oil if you prefer. Just make sure to choose an oil with a high smoke point to prevent the fries from burning.

Q: How do I store leftover kohlrabi fries?

A: If you have any leftovers, store them in an airtight container in the refrigerator. Reheat them in the oven to maintain their crispiness.

Final Thoughts

Now that you have the recipe for these irresistible kohlrabi fries, it’s time to get cooking! Whether you’re looking for a healthier alternative to traditional french fries or simply want to try something new, this recipe is sure to satisfy your cravings. With its crispy texture, bold flavor, and versatility, these kohlrabi fries will quickly become a favorite in your household. So go ahead, give this recipe a try, and let us know how it turned out. Happy cooking!

Kohlrabi Fries Recipe

Kohlrabi Fries Recipe

Recipe by Author

Transform humble kohlrabi into crispy and flavorful fries seasoned with paprika, garlic powder, salt, and black pepper. These fries are easy to make, healthier than traditional fries, and have a satisfying crunch with a tender interior.

Course: Appetizer Cuisine: International Difficulty: easy
4.5 from 120 votes
🍽️
Servings
4
⏱️
Prep time
15
minutes
🔥
Cooking time
25
minutes
📊
Calories
180
kcal
Cook Mode
Keep the screen of your device on

Ingredients

  • 2 kohlrabi bulbs
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Directions

  1. Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Peel the kohlrabi bulbs and cut them into thin, even-sized fries.
  3. In a large bowl, toss the kohlrabi fries with olive oil, paprika, garlic powder, salt, and black pepper until well coated.
  4. Spread the fries in a single layer on the prepared baking sheet, ensuring no overcrowding.
  5. Bake for 20-25 minutes, flipping the fries halfway through, until golden brown and crispy.
  6. Allow the fries to cool for a few minutes before serving for extra crispiness.

Nutrition Facts

Calories: 180
Fat: 14
Carbohydrates: 14
Protein: 2
Sodium: 320
Fiber: 6
Sugar: 8

Leave a Reply

Your email address will not be published. Required fields are marked *