Baked Cod with Lemon and Garlic | Easy Dinner Recipe
Welcome to our delicious recipe for Baked Cod with Lemon and Garlic! If you’re looking for an easy and flavorful dinner option, this recipe is perfect for you. With the zesty tang of lemon and the aromatic essence of garlic, this dish is sure to impress your taste buds. Whether you’re a seafood lover or simply want to try something new, this recipe is a must-try. So, let’s dive into the details and learn how to make this mouthwatering dish!
Why You’ll Love This Recipe
There are several reasons why this Baked Cod with Lemon and Garlic recipe is a winner:
1. Easy and Quick: With just a few simple steps, you can have a delicious and satisfying meal on the table in no time.
2. Flavorful: The combination of fresh lemon and garlic adds a burst of flavor that enhances the natural taste of the cod.
3. Healthy: Cod is a lean and nutritious fish, packed with protein and essential omega-3 fatty acids. It’s a great choice for those seeking a healthier meal option.
Ingredients
To make this delightful Baked Cod with Lemon and Garlic, you’ll need the following ingredients:
– 4 cod fillets (about 6 ounces each)
– 2 lemons, sliced
– 4 cloves of garlic, minced
– 2 tablespoons olive oil
– Salt and pepper to taste
– Fresh parsley, chopped (for garnish)
Step-by-Step Instructions
Follow these simple steps to create your own Baked Cod with Lemon and Garlic:
1. Preheat your oven to 400°F (200°C). Line a baking dish with parchment paper or lightly grease it with olive oil.
2. Place the cod fillets in the prepared baking dish. Season them with salt and pepper to taste.
3. In a small bowl, combine the minced garlic and olive oil. Mix well to create a garlic-infused oil.
4. Drizzle the garlic-infused oil over the cod fillets, ensuring they are evenly coated.
5. Arrange the lemon slices on top of the cod fillets, covering them completely. The lemon slices will infuse the fish with their citrusy flavor as they bake.
6. Place the baking dish in the preheated oven and bake for 15-20 minutes or until the cod is cooked through and flakes easily with a fork.
7. Once cooked, remove the baking dish from the oven and garnish the cod with freshly chopped parsley.
8. Serve the Baked Cod with Lemon and Garlic hot and enjoy!
Expert Tips for Success
To ensure the best results with this Baked Cod with Lemon and Garlic recipe, consider the following tips:
– Use fresh cod fillets for the best flavor and texture.
– Adjust the cooking time based on the thickness of your cod fillets. Thicker fillets may require a few extra minutes in the oven.
– Feel free to customize the seasonings according to your taste preferences. You can add herbs like thyme or rosemary for an extra layer of flavor.
– Serve the cod with a side of steamed vegetables and a lemon wedge for a complete and balanced meal.
Variations and Substitutions
If you want to put your own twist on this Baked Cod with Lemon and Garlic recipe, here are a few variations and substitutions you can try:
– Instead of cod, you can use other white fish such as haddock or halibut.
– For a Mediterranean twist, add some sliced black olives and cherry tomatoes to the baking dish.
– If you’re not a fan of garlic, you can substitute it with finely chopped shallots for a milder flavor.
Serving Suggestions
This Baked Cod with Lemon and Garlic pairs well with a variety of side dishes. Here are a few serving suggestions:
– Serve the cod on a bed of fluffy quinoa or couscous for a wholesome and filling meal.
– Accompany the fish with a side of roasted potatoes or crispy oven-baked fries.
– Pair it with a fresh green salad dressed with a light vinaigrette to add some freshness to your plate.
FAQs
1. Can I use frozen cod fillets for this recipe?
Yes, you can use frozen cod fillets. Make sure to thaw them completely before baking to ensure even cooking.
2. How can I tell if the cod is cooked through?
The cod should be opaque and flake easily with a fork when cooked through. You can also use a meat thermometer to check if the internal temperature has reached 145°F (63°C).
3. Can I make this recipe in advance?
While it’s best to enjoy the Baked Cod with Lemon and Garlic fresh from the oven, you can prepare the garlic-infused oil and slice the lemons in advance to save time.
Final Thoughts
There you have it – a simple and delightful recipe for Baked Cod with Lemon and Garlic. This dish is not only easy to prepare, but it’s also bursting with flavor. The combination of zesty lemon, aromatic garlic, and tender cod creates a truly satisfying meal. Whether you’re hosting a dinner party or cooking for your loved ones, this recipe is sure to impress. Give it a try and let us know how it turns out for you. Happy cooking!
Baked Cod with Lemon and Garlic | Easy Dinner Recipe
Delicious and flavorful Baked Cod with a zesty tang of lemon and aromatic essence of garlic. This easy dinner recipe is perfect for seafood lovers and those seeking a healthy meal option.
Ingredients
- 4 cod fillets (about 6 ounces each)
- 2 lemons, sliced
- 4 cloves of garlic, minced
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Directions
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Preheat your oven to 400°F (200°C). Line a baking dish with parchment paper or lightly grease it with olive oil.
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Place the cod fillets in the prepared baking dish. Season them with salt and pepper to taste.
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In a small bowl, combine minced garlic and olive oil to create a garlic-infused oil. Drizzle over the cod fillets.
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Arrange lemon slices on top of the cod fillets, ensuring they are covered completely.
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Bake in the preheated oven for 15-20 minutes until the cod is cooked through and flakes easily with a fork.
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Garnish with freshly chopped parsley before serving hot.
