Cabbage and ground beef is a hearty, budget-friendly, and satisfying dish that can easily be turned into a comforting meal for the whole family. Whether you’re looking for a quick weeknight dinner or a dish to feed a crowd, this recipe is both flavorful and simple to prepare. The sweetness of the cabbage pairs wonderfully with the savory, juicy ground beef, creating a satisfying dish that’s both filling and delicious. You can make it as simple or as fancy as you like, depending on the seasonings and additional ingredients you choose to add.

This dish is versatile, and you can adjust it to suit your preferences by adding extra vegetables, spices, or even cheese. It can be enjoyed on its own, over rice, or paired with crusty bread for a complete meal. Let’s dive into how to make this delicious cabbage and ground beef recipe!

Why You’ll Love This Dish

✔ Simple Ingredients – This recipe uses ingredients you likely already have in your kitchen, making it a convenient meal option.
✔ Budget-Friendly – Ground beef is an affordable protein, and cabbage is inexpensive and packs a lot of nutrition.
✔ Healthy and Hearty – Packed with vegetables and protein, this dish offers a satisfying and well-rounded meal.
✔ Versatile – Feel free to add your favorite seasonings, spices, or additional veggies to make it your own.
✔ Quick to Prepare – This dish comes together quickly, making it perfect for busy nights.

Ingredients

• 1 lb ground beef (you can also use ground turkey or chicken as a leaner option)
• 1 medium head of cabbage, chopped (or 1 bag of pre-chopped cabbage)
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1 cup beef broth (or chicken broth for a lighter flavor)
• 1 tbsp olive oil
• Salt and pepper, to taste
• 1 tsp paprika
• 1 tsp dried oregano
• 1/2 tsp red pepper flakes (optional, for a bit of heat)
• 1/2 tsp cumin (optional, for extra flavor)
• 1 can diced tomatoes (optional, for a bit of sauce and flavor)
• 1 tbsp soy sauce (optional, adds depth to the flavor)
• Fresh parsley, chopped (for garnish)

Instructions

Step 1: Brown the Ground Beef

1. Heat 1 tbsp of olive oil in a large skillet or Dutch oven over medium-high heat.
2. Add the ground beef to the pan, breaking it apart with a spoon. Cook until the beef is browned and cooked through, about 5-7 minutes. Drain any excess fat, if necessary.

Step 2: Cook the Aromatics

1. Add the chopped onion and minced garlic to the pan with the beef. Cook until the onion becomes soft and translucent, about 3-4 minutes.
2. Season the mixture with salt, pepper, paprika, oregano, red pepper flakes (if using), and cumin (if using). Stir well to combine.

Step 3: Add the Cabbage

1. Add the chopped cabbage to the pan, stirring to mix it in with the beef and onions. It may look like a lot of cabbage, but it will cook down as it wilts.
2. Pour in the beef broth (or chicken broth). Stir to combine everything, ensuring the cabbage is evenly distributed. If you like a bit of sauce, you can also add the can of diced tomatoes at this point, along with a little extra broth or water if needed.

Step 4: Simmer

1. Cover the skillet with a lid and let the cabbage cook down for about 10-15 minutes, stirring occasionally. The cabbage should become tender, and the flavors will meld together. If you like your cabbage a bit more crisp, cook it for a shorter time. For a softer, more tender cabbage, cook a little longer.
2. Taste and adjust the seasonings with more salt, pepper, or spices if needed.

Step 5: Serve

1. Once the cabbage is cooked to your desired level of tenderness, remove the skillet from the heat.
2. Garnish with fresh chopped parsley for added freshness and color.

Serving Suggestions

• Over Rice: Serve the cabbage and ground beef mixture over a bed of rice (white, brown, or even cauliflower rice for a low-carb option).
• With Bread: Pair with a slice of crusty bread or dinner rolls to soak up all the flavorful juices.
• In a Wrap: For a fun twist, serve the mixture in a tortilla wrap to create a savory wrap-style dish.
• With Mashed Potatoes: If you’re craving something extra hearty, serve it alongside some creamy mashed potatoes.

Variations and Tips

• Add More Veggies: You can sneak in extra vegetables like carrots, bell peppers, or zucchini. Just chop them up and add them in with the cabbage to cook through.
• Spicy Option: Add a bit of hot sauce or more red pepper flakes if you like your meals with a spicy kick.
• Cheese: Sprinkle some shredded cheese on top for a cheesy, melty finish. Cheddar or mozzarella would work beautifully here.
• Make it Low-Carb: Skip the rice and serve the cabbage and ground beef as is or over cauliflower rice for a low-carb version.
• Add Sauces: For an extra flavor boost, drizzle with a little soy sauce or Worcestershire sauce when serving.

Health Benefits of Cabbage and Ground Beef

This dish is not only delicious but also provides a range of nutritional benefits:

• Cabbage: A great source of fiber, vitamins C and K, and antioxidants. Cabbage supports digestion and may have anti-inflammatory properties.
• Ground Beef: Packed with high-quality protein, iron, and B vitamins, ground beef is a great option for building muscle and supporting energy levels.
• Onions and Garlic: These two aromatics add depth to the flavor and are known for their immune-boosting properties.

Frequently Asked Questions (FAQs)

Can I make this dish in advance?

Yes, this dish can be made ahead of time. Once cooked, allow it to cool and store it in an airtight container in the refrigerator for up to 3-4 days. Reheat it on the stove over medium heat or in the microwave.

Can I use ground turkey or chicken instead of ground beef?

Absolutely! Ground turkey or chicken will work just as well. These options are leaner but still provide plenty of flavor.

Can I freeze leftovers?

Yes, you can freeze this dish. Allow it to cool completely, then transfer it to an airtight container or freezer bag. It can be stored in the freezer for up to 3 months. Reheat thoroughly before serving

Cabbage and ground beef is a simple, comforting dish that’s easy to make, affordable, and packed with flavor. Whether you’re cooking for your family on a busy weeknight or preparing a meal for a crowd, this recipe will become a go-to favorite. The combination of tender cabbage, savory beef, and aromatic seasonings makes for a hearty and satisfying meal. You can customize the recipe to your tastes, making it as spicy, cheesy, or veggie-packed as you like. Enjoy